MOVEMENT2BETM
Did you know Over 80% of adolescents worldwide don't get enough exercise, putting health at risk.
Depression and anxiety has doubled in youth since the pandemic of 2020?
The benefits of exercise are proven to increase health, mood, and self confidence
The youth of today NEED us!
Our Mission
To enhance the lives, health and confidence of today’s youth
through quality mentorship of movement.
To enhance the lives, health and confidence of today’s youth
through quality mentorship of movement.
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Who are we?
We are a group of health and fitness professionals who developed a physical literacy/social emotional learning program to educate the next generation on the power of MOVEMENT and an active lifestyle for all! |
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What we do?
We train and equip community based organizations on how to provide a unique movement and SEL (social and emotional learning) program designed to inspire youth to have a lifetime of fitness and health. |
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Why us?
Our curriculum is created by licensed physical therapists and strength and conditioning coaches who have extensive knowledge in movement and performance. We have run the program since 2017, and we are recognized by Health and Human Services as a National Youth Sports Strategy Program! *click graphic for info about NYSS programs |
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Physical Literacy and our 5 Main Pillars
We define physical literacy as: Understanding body mechanics and brain-body control in order to prevent injury and move at optimum performance for life! We believe physical literacy is made up of 5 main pillars on which our curriculum is based in order to teach youth these concepts and how to apply them to sports and daily life. W |
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Social Emotional Learning and our 5 Main Pillars
We believe social and emotional learning is also based on 5 main pillars. Our curriculum is based on these pillars in order to teach youth these concepts so that they can apply them to any circumstances they may face in life. |