MOVEMENT​2BE

​Who are we? 

     We are a physical literacy program designed to empower youth to have a lifetime of fitness and health 

What is physical literacy? 
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    Understanding body mechanics and neuromuscular control in order to prevent injury and move at optimum performance 

Physical Literacy Includes
5 pillars of Movement:
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    Each build upon one another to create a foundation for an active, healthy, movement focused life​.

We Envision a World in Which Everyone Can MOVE Through Life with Confidence

Our Programs

Our unique physical literacy programming is designed to provide: 

• In-school and after school programs to underserved communities

Bring M2B to your school

• Online Education and Training to parents, fitness professionals and educators on how to implement physical literacy with your youth RIGHT WHERE You ARE

SIGN UP FOR OUR ONLINE COURSES

EMPOWER
​the MOVEMENT!

Get Involved!

Social Distance MOVEMENT2BE Summer 2020 Programs​

Know a School or After School Organization needing programming? 

Email Us Today

Past Events:

NY Giants Player Paul Perkins speaks to youth on the importance of MOVEMENT and health to be who they're made to be. 

Youth who have been participating in MOVEMENT2BE this semester, received a great opportunity on Friday Dec 14th in which they were able to experience friendly competition with player Paul Perkins.  From push ups, to squats, to mobility exercises, ladder drills and sprints, these youth received inspiration from this 3rd year Giants player. 
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Thank you to all who made this amazing event take place!